In collaboration with Colorado's most trusted health charities, Health Matters at Work® programs provide valuable tools and resources for Colorado employers.
Healthcare costs will continue to rise, and all employers need resources to help manage costs and to meet a diversity of employee health needs. The free programs of Health Matters at Work® fill an important niche:
Support of customized on-site health education programs (such as wellness initiatives, lunch-and-learn series and health fairs).
Access to the Resource Navigator and the Community Health Charities of Colorado Resource Directory.
Health Matters at Work® eNews, interactive Webinar Series, and Podcast Series.
VolunteerMatters365 workplace volunteer program tools.
For more information on Health Matters at Work®, and how these programs impact your employees and your business, contact Kathryn Roy at (303) 758-0069 / email@example.com.
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Exercise Tip: 5 Fun Ways to Exercise Together as a Family
Here's the rule: your kids should get one hour or more of physical activity each day. This may sound challenging with work and school, but the good news is that it doesn't have to happen all at once. After school and on weekends, you can help your kids get active for 10 or 15 minutes a few times each day.
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