In collaboration with Colorado's most trusted health charities, Health Matters at Work® programs provide valuable tools and resources for Colorado employers.
Healthcare costs will continue to rise, and all employers need resources to help manage costs and to meet a diversity of employee health needs. The free programs of Health Matters at Work® fill an important niche:
Support of customized on-site health education programs (such as wellness initiatives, lunch-and-learn series and health fairs).
Access to the Resource Navigator and the Community Health Charities of Colorado Resource Directory.
Health Matters at Work® eNews, interactive Webinar Series, and Podcast Series.
VolunteerMatters365 workplace volunteer program tools.
For more information on Health Matters at Work®, and how these programs impact your employees and your business, contact Kathryn Roy at (303) 758-0069 / firstname.lastname@example.org.
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Exercise Tip: 8 Ways to Stay Active at Work
More research continues to find that sitting too much for long periods of time is harmful to our health. Taking just a few minutes to walk around the office is better than sitting for hours on end in a chair. Take every opportunity you can to get up and move! Remember, the more you move, the more calories you burn.
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