In collaboration with Colorado's most trusted health charities, Health Matters at Work® programs provide valuable tools and resources for Colorado employers.
Healthcare costs will continue to rise, and all employers need resources to help manage costs and to meet a diversity of employee health needs. The free programs of Health Matters at Work® fill an important niche:
Support of customized on-site health education programs (such as wellness initiatives, lunch-and-learn series and health fairs).
Access to the Resource Navigator and the Community Health Charities of Colorado Resource Directory.
Health Matters at Work® eNews, interactive Webinar Series, and Podcast Series.
VolunteerMatters365 workplace volunteer program tools.
For more information on Health Matters at Work®, and how these programs impact your employees and your business, contact Kathryn Roy at (303) 758-0069 / firstname.lastname@example.org.
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Exercise Tip: Winter Workouts for People with Asthma or Arthritis
Cold days are coming! Winter weather can exacerbate existing conditions like asthma, arthritis and chronic migraines, just to name a few. But just because the trees are bare and there's a chill in the air doesn't mean you have to forgo your daily walks outside for the dreaded treadmill. It's important to get outside on sunny days, even when it's cold. Here are some tips to help keep you moving during the cold winter season.
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